Monday, October 12, 2009

We're Off to the Races!

12:35 AM : 30 Oz. of filtered water before I went to bed

08:12 AM : *Weight: 151.2 LBS.* 30 Oz. of filtered water, (1) 1-a-Day Teen Multivitamin for Her, (2) Acai Berry Cleanse, (2) Fat Burn Cleanse, (1) 1-a-Day Woman's 2O

08:30 AM : threw up the 1-a-Day Woman's 2O... lesson learned, I don't need to chug the whole thing at once, especially when I'm not thirsty, otherwise my system won't absorb it. I feel fine now... I just really have to remember fasting is a period of resting so I have to take it easy.

12:30 PM : 30 Oz. of filtered water

3:30 - 6:16 PM : Nap

9:32 PM: final 30 Oz. of filtered water

Total H2O consumed120 Oz. ( approximately 3.55 liters)

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