Important notice:
31 hours since my last bite of food!
07:45 AM : *Weight - 147.6 LBS.* 30 Oz. of filtered water, 1-a-Day Woman's O2, 1-a-Day Teen Multivitamin for her, Acai Berry Cleanse, Fat Burn Cleanse
**So yesterday I threw up after drinking the 1-a-Day Woman's O2, so today I put it in 30 Oz of water instead of 16, and am drinking it over a period of an hour so my body has time to absorb it.
Current mood: sleepy... I hate waking up early! The weather is horrid today too. But I really notice how relaxed and calm I feel... just like I'm supposed to. I just feel... good.
How else I feel: weirdly, not hungry AT ALL. I've barely thought of food! When I just needed to chew something last night I chewed some gum. But I don't feel the desire for food at all. It makes me wonder how much of my life I spent shoveling food down that I really could have done with out. So much of the artificial stuff the add to food today ruins our bodies... I'm really glad I'm doing this cleansing period because after I'm done with this, I'm only going to feed myself organic to keep the bad stuff out of my body.
09:52 AM : 30 Oz. of filtered water
11:40 AM : Nap
12:44 PM : Fat Burn Cleanse pills and 8 Oz. of filtered water.
**I feel... not hungry, but craving food. I miss the taste! Plus since it's cold today, I miss the ability to eat something warm. I realize that it's feelings like these that make this fast so good for me... I need to lose my dependency on food for comfort! So I drank some water with my pills and put on a pair of sweatpants over my leggings. And whenever I think about that pasta sitting in our dorm common room, I just remind myself how amazing it'll taste after I'm done.**
Also, for those who are interested in fasting themselves, I suggest this website... it really puts fasting, usually cast in a negative light, into a more positive and beneficial one!
